Adult Counseling
Individual Concierge Therapy
Sacred Joy Psychotherapy offers individual adult therapy designed to address a wide range of personal challenges. Sessions are held online and in-person in a professional and caring environment where you can explore your thoughts, emotions, and experiences without judgment.
Our practice specializes in a comprehensive array of therapeutic services tailored to the unique needs of each client, providing them with the right tools and expert support needed to help them reclaim their mental well-being.
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Your Path to Joy
Starts Here
We love witnessing the positive changes our clients experience. Supporting their journey toward greater life satisfaction is something we’re deeply proud of.
Whatever you are facing, therapy can be the turning point—a place where you feel heard, understood, and empowered to make meaningful changes that create a more fulfilling life.
Experience a Complimentary
Therapy Consultation
We know that finding the right therapist is an important part of healing. That's why we offer a free 15-minute consultation in order to understand your goals and how best to guide and support you toward a path of well-being that is as unique as you are.
Our Areas of Expertise for
Common Treatment Concerns
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ADHD
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Anger Management
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Anxiety
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Career Counseling
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Coping Skills
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Depression
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Divorce
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Dual Diagnosis
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Eating Disorders
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Emotional Disturbance
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Family Conflict
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Infidelity
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​Life Coaching
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Marital and Premarital
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Mood Disorders
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Parenting
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Pregnancy, Prenatal, Postpartum
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Relationship Issues
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Self Esteem
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Spirituality
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Stress
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Testing and Evaluation
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Thinking Disorders
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Trauma and PTSD
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Women's Issues
Healing is not only possible – it’s something you don’t have to do alone. We use science-backed therapeutic techniques to help you find clarity and guide you toward greater self-awareness and personal growth.
Our Specialty Therapies
We believe that therapy should be a transformative and empowering experience. Our specialties are designed to support you in finding peace, clarity, and strength during challenging life transitions. If you’re ready to address the challenges you’re facing, explore new possibilities for your life, and unlock your full potential, we’re here to help.
Neurodivergence:
Our practice is committed to helping individuals with neurodivergent conditions find strategies for success. If you’re seeking guidance with ADHD, autism, or other neurodivergent traits, we help you develop strategies for thriving in an often overstimulating world by creating personalized plans to help you navigate challenges and unlock your full potential.
Divorce & Relationship Transitions:
Whether you are contemplating divorce, dealing with the aftermath of a separation, or you’re in the midst of navigating a complex relationship dynamic, we are here to guide you through the emotional and logistical challenges. We provide a compassionate space to help you process emotions, understand your needs, and navigate the complexities of divorce and other relationship transitions so you can rebuild your life, find clarity, and move forward toward a future full of possibility.
Trauma & PSTD
Whether it’s the result of an isolated traumatic experience or long-term exposure to stress, trauma can deeply impact a person’s mental, emotional, and physical well-being.
Life Coaching:
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Life coaching can help you uncover your true desires, set meaningful goals, and unlock your full potential to create a life of purpose and fulfillment. It isn’t just for those in crisis; it’s for anyone looking to take proactive steps toward a more meaningful life. As your life coach, we’ll help you identify your goals, clarify your values, and create a roadmap for lasting change that aligns with your true self.
A Personalized Approach to Therapy
At Sacred Joy Psychotherapy, our mission is to exceed your expectations and offer the standard of care you truly deserve.
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Comprehensive Care – We address a broad range of issues, from mental health concerns to relationship challenges and personal growth.
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A Highly Skilled Therapist – We bring a diverse expertise and a compassionate, non-judgmental approach to each session.
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Confidential and Convenient – Your privacy and comfort are our top priorities. We offer flexible scheduling options, including in-person or virtual therapy, to fit your busy life.
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Holistic, Tailored Treatment – We use a collaborative approach to therapy, and our sessions are whatever you need them to be in the moment. Your preferences and challenges are foremost in the process, ensuring a personalized experience.
The
Benefits
of
Personalized Therapy
How We Help Adults
/ Gain a Fresh Perspective
Often, we are too close to our struggles to see them clearly, and a therapist offers an objective perspective, often by serving as a mirror, reflecting back your thoughts, behaviors, and emotions in ways that help you gain clarity. They help you identify patterns in your thinking, behavior, and relationships that may be contributing to your challenges. This process of self-reflection can be enlightening and empowering, helping you see your strengths, weaknesses, and untapped potential.
/ Overcome Obstacles & Behaviors
Therapy provides the structure, support, and encouragement necessary for making lasting changes by offering a framework for understanding the reasons behind your behaviors and how to shift them. By setting clear goals and providing consistent support, therapy empowers you to develop healthier patterns and choices that align with your values and goals so you can take control of your life and live more authentically.
/ Coping Tools & Techniques
Therapy often combines various therapeutic approaches to provide you with practical tools to manage stress, anxiety, depression, and other emotional difficulties. Using these evidence-based techniques, you build a toolbox of effective coping strategies to use in your daily life.
/ Time to Explore Underlying Issues
Sometimes the difficulties we face in our lives are tied to deeper emotional issues or past experiences. Therapy helps you identify and address these underlying concerns, whether they stem from childhood trauma, unresolved grief, or long-standing negative beliefs about yourself. By processing these deeper issues, you can experience long-term healing and a shift in how you relate to the world around you.
/ Empower You to Take Action
Ultimately, therapy is about empowering you to take control of your own life. We are here to support you, but the work and growth comes from you. By exploring communication patterns, setting boundaries, and understanding emotional triggers, therapy helps you build healthier, more fulfilling connections with family, friends, and partners. By the end of therapy, you’ll be better equipped to make decisions, manage challenges, and live a life aligned with your goals and values.
Explore Our Therapy Techniques
Whether you're facing personal challenges, feeling stuck, or simply want to improve your well-being, our therapy techniques are designed to help you grow. We offer a variety of approaches tailored to your unique needs, including Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and strength-based therapy. Discover how personalized therapy can support you in finding clarity and building a healthier mindset.